Crunchy French Toast


3 servings


1 cup (8 fl oz) Homemade Vanilla Nepro®

1 large egg

½ tsp ground cinnamon

1 tsp pure vanilla extract

Zest of one orange

6 pieces white bread, thick cut

1 cup corn flake cereal, crushed

Nonstick vegetable oil cooking spray

6 tbsp sugar-free syrup


  1. In a large shallow dish, whisk together the Nepro, egg, cinnamon, vanilla, and zest.
  2. Dip each slice of bread into the liquid mixture, turning each slice once to allow all of the liquid to be absorbed.
  3. Transfer them to a tray.
  4. Dip both sides of the bread into the crushed cereal and return them to the tray.
  5. Spray a nonstick pan with cooking spray and heat over medium-high heat. Place 3 slices of the bread in the pan and cook until golden brown, flip the slices over and cook the other side until it is golden brown.


The French toast may be prepared ahead of time, frozen in individual packages, and reheated for serving.

Nutrition values provided are estimated.

Serving Size: 2 Pieces
Servings per Recipe: 3
Amount per Serving:
Calories 350
Calories from Fat 100
Total Fat 11 g
Saturated Fat 1 g
Cholesterol 65 mg
Sodium 480 mg
Total Carbohydrate 50 g
Dietary Fiber 3 g
Sugars 6 g
Protein 13 g
Vitamin A 510 IU
Vitamin C 11 mg
Calcium 180 mg
Iron 6 mg
Phosphorus 130 mg
Potassium 260 mg

Ask your healthcare professional for more information about Nepro.
Use under medical supervision.