Nepro® Hot Chai
Makes
2 servings
Ingredients
1½ cups water
1 bag decaf black tea
2-inch piece fresh ginger, chopped
6 black peppercorns
6 whole cloves
2 cinnamon sticks, broken
¼ tsp ground cardamom
½ tsp pure vanilla extract
3 tbsp artificial sweetener, such as Splenda®*, or to taste
1/8 tsp nutmeg
1 cup (8 fl oz) Homemade Vanilla Nepro with CARBSTEADY®
Directions
- Combine all ingredients in a nonreactive saucepan and bring to a simmer over low heat for 5 minutes.
- Remove from heat, cover the pan with a lid and steep the ingredients for 10 minutes.
- Strain and return the liquid to the pan.
- Whisk in the Nepro with CARBSTEADY and continue to heat until the liquid is hot. Do not bring to a boil. Serve.
Note
The second serving can be stored in an airtight container and refrigerated. Reheat in the microwave on medium heat; do not bring to a boil.
Nutrition values provided are estimated.
Serving Size: 1 ¼ cup
Amount per Serving:
Calories 220
Calories from Fat 100
Total Fat 11 g
Saturated Fat 5 g
Cholesterol 5 mg
Sodium 125 mg
Total Carbohydrate 25 mg
Dietary Fiber 2 g
Sugars 3 g
Protein 10 g
Vitamin A 375 IU
Vitamin C 10 mg
Calcium 140 mg
Iron 2.3 mg
Phosphorus 85 mg
Potassium 135 mg
*Splenda is not a registered trademark of Abbott Laboratories.
Ask your healthcare professional for more information about Nepro.
Use under medical supervision.