Nepro® Hot Chai


2 servings


1½ cups water
1 bag decaf black tea
2-inch piece fresh ginger, chopped
6 black peppercorns
6 whole cloves
2 cinnamon sticks, broken
¼ tsp ground cardamom
½ tsp pure vanilla extract
3 tbsp artificial sweetener, such as Splenda®*, or to taste
1/8 tsp nutmeg
1 cup (8 fl oz) Homemade Vanilla Nepro with CARBSTEADY®


  1. Combine all ingredients in a nonreactive saucepan and bring to a simmer over low heat for 5 minutes.
  2. Remove from heat, cover the pan with a lid and steep the ingredients for 10 minutes.
  3. Strain and return the liquid to the pan.
  4. Whisk in the Nepro with CARBSTEADY and continue to heat until the liquid is hot. Do not bring to a boil. Serve.


The second serving can be stored in an airtight container and refrigerated. Reheat in the microwave on medium heat; do not bring to a boil.

Nutrition values provided are estimated.

Serving Size: 1 ¼ cup
Amount per Serving:
Calories 220
Calories from Fat 100
Total Fat 11 g
Saturated Fat 5 g
Cholesterol 5 mg
Sodium 125 mg
Total Carbohydrate 25 mg
Dietary Fiber 2 g
Sugars 3 g
Protein 10 g
Vitamin A 375 IU
Vitamin C 10 mg
Calcium 140 mg
Iron 2.3 mg
Phosphorus 85 mg
Potassium 135 mg

*Splenda is not a registered trademark of Abbott Laboratories.

Ask your healthcare professional for more information about Nepro.
Use under medical supervision.