Treats
Berry Tarts
Makes
15 servings
Ingredients
1 cup (8 fl oz) Mixed Berry Nepro®, chilled
2 tbsp sugar-free strawberry syrup
One 1-oz package instant vanilla sugar-free pudding mix
½ cup sugar-free nondairy whipped topping
1 ½ cups favorite mixed berries, rinsed
Two 2.1-oz packages mini phyllo shells (15 per box)
Fresh mint, garnish
Confectioners’ sugar, optional garnish
Directions
- Combine the Nepro and sugar-free strawberry syrup in a mixing bowl and whisk in the pudding mix.
- Mix vigorously for 2 minutes until thick.
- Fold in the whipped topping.
- Pour into an air-tight container and chill for 30 minutes or up to 24 hours or until ready to assemble the tarts.
- To assemble the tarts, preheat the oven to 350 degrees. Place the shells on a baking sheet and bake for 4 to 5 minutes.
- Transfer the shells to a wire rack and cool.
- Fill each tart shell with the berry filling; place the fresh berries on top of each tart. Garnish with fresh mint and a light dusting of confectioners’ sugar.
Nutrition values provided are estimated.
Serving Size: 2 Tarts
Servings per Recipe: 15
Amount per Serving:
Calories 80
Calories from Fat 35
Total Fat 4 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 125 mg
Total Carbohydrate 12 g
Dietary Fiber 1 g
Sugars 1 g
Protein 1 g
Vitamin A 60 IU
Vitamin C 6 mg
Calcium 25 mg
Iron 0.4 mg
Phosphorus 75 mg
Ask your healthcare professional for more information about Nepro.
Use under medical supervision.
